yoga meditation + spiritwork
Amanda (a self-described Good Witch) became interested in yoga as a preteen and attended her first yoga class as a high school student. She continued to flirt with the idea of forming dedicated practice but like many +sized people she struggled to find her place. Each time she reached outside her comfort zone and went to a studio, she left fulfilled but also feeling left out. Modifications offered were often limited to only “go to balasana” and even worse - fatphobic phrases would be tossed around casually before, during, and after class.
To say the least - it killed the vibe.
Flash forward several years and thankfully the faces and bodies of yoga in mainstream media had progressively changed. However, in Miami there was still somewhat of a missing link when it came to fat bodies leading in the local yoga community.
"Amanda is like having a yoga instructor, spiritual adviser AND life coach all-in-one. HoneyLungs is the ultimate self-care investment. She has changed my life."
"Her Health At Every Size approach really helped me finally get into yoga! Yoga really is for everyBODY."
"HoneyLungs private class packs have become an essential for me every month. It's the best deal and the individualized attention is priceless."
Available for private, group class, corporate events & workshops too!
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